ADULT - 5th Kyu - Blue Belt
| Basics |
| Downward Block
Upper Block Chop and Punch Side Block (Front Stance) Side Block (Back Stance) Knife Hand Block Middle Area Block (Front Stance) Middle Area Block (Back Stance) |
| Kicks |
| Front Kick (Back Leg)
Front Kick (Step up) Axe Kick Round Kick (Step up) Round Kick (Back Leg) Back Kick Side Kick (Step up) Side Kick (Front Leg) Heel Kick (Step up) |
| Combinations |
| Front Kick, Heel Kick, Reverse Punch
Snap Punch, Reverse Punch, Lunge Punch, Reverse Punch |
| One Steps |
|
Round Kick to Head Heel Kick to Head |
| Kata |
| Palgue Sa Jang
plus 1 other |
| Sparring |
| (against like opponent)
Return to Adult Syllabus |