ADULT - 10th Kyu - Yellow/Orange Belt
|
Basics |
| Handan Makki - Downward Block
Chundan Chirugi - Step and Punch Chukyo Makki - Upper Block Pandae Chirugi - Chop and Punch
|
| Hand Techniques |
| Inside Chop
Outside Chop
|
| Kicks |
| Front Kick (Back Leg)
Front Kick (Step up) Axe Kick Back Kick |
| One Steps |
| Ridge Hand
Back Fist Return to Adult Syllabus |